fitness lion: Cordyceps, Reishi, Lion’s Mane, and Turkey Tail Mushroom Facts

 
Cordyceps sinensis is considered a medicinal mushroom that boosts energy , stimulates the immune system and acts as a general tonic for the body. It is one of the most famous Chinese herbs, but only attracted attention in the West in recent decades fitness lion .
 
In addition to its health benefits , this fungus is known for his unique way of playing. It grows inside the insect larvae kill and mummified remains before jumping into the ground like a fruiting body . This action horror film made ​​cordyceps one of the coolest around mushrooms fitness lion.
 
There are many benefits of cordyceps fungi reported health. These include:
 
• Cholesterol Reduction
• Promotes blood sugar balance
• Stimulation of the immune system
• Faster recovery from bronchitis and respiratory diseases
• Increased efficiency and resistance of the circulatory system
• The anti – tumor and anti -oxidant
• Protection of the liver and improved recovery from chemotherapy
• An adaptogen general, the body , resulting in more energy , strength and endurance
Reishi
Ganoderma lucidum , also known as Reishi mushroom has been called the ” elixir of immortality ” and the “medicine of kings. ” This little gem of fungus has the ability to stimulate the immune system , fighting cancer, to calm nerves and relieve allergies fitness lion .
 
This miracle fungus grows on living or dead wood of deciduous trees . When consumed , the flavor of the fungus is described as bitter and woody , and the skin is considered quite difficult . The Reishi is commonly found for sale in whole form, powder, or encapsulated ,fitness lion .
 
There are many health benefits of reishi mushroom -report. These include:
 
• Relief of viral infections
• boost the immune system
• Prevention of heart disease
• Reduce Blood Pressure
• High rates lower cholesterol
• The prevention of prostate cancer
• strong antioxidant properties
• powerful anti – inflammatory properties
 
The Lion’s Mane
Lion’s Mane Mushrooms in traditional Chinese medicine has been used for stomach problems and digestive tract . It was bound to have a positive impact on lowering cholesterol and inflammation fitness lion.
 
 There are many advantages mane mushroom -reported health Lion . These include:
 
• Promotes the health of white blood cells
• Helps reduce cholesterol
• The anti – inflammatory properties
• Support digestive health
 
Turkey Tail
Turkey long tail has been used in traditional Chinese medicine in the treatment of lung disorders and chronic diseases . It also has powerful antioxidant properties that can help prevent damage caused by free radicals .
 
• Health Benefits liver
• Aids in the treatment of infections
• The anti – inflammatory and antioxidant
 
In my next article I will cover maitake , shiitake mushrooms and Antrodia . If you want to buy one of these all natural mushroom supplements , nutraceuticals totally recommend Total Solutions . TNS whole food supplements of high quality!
 
A complete guide to various exotic mushrooms that are commonly used in whole food supplements resources . Each week , I will present 3-4 mushrooms!
fitness lion – Cordyceps, Reishi

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